It is almost impossible to watch a game on TV without commentators mentioning confidence, communication, decision making, motivation, concentration, preparation, dealing with pressure, recovering after mistakes, aggression, managing emotions etc. We work with you to improve the mental aspects of performance that can give you an extra 5-10% on the day when it really counts.
We can help YOU to think better, feel better and perform better on a more consistent basis. This allows you to play your very best when it really counts and reach your personal and career goals much faster than you would on your own.
Our unique approach uses a blend of scientifically tested methods from psychology and techniques influenced by the area of self-development and improvement. These methods have been used by successful athletes and the business people for around 100 years. It's time to experience the benefits of applying these methods in your life and in your sport today.
There are a range of ways we can do this, most effectively through one-to-one consultation (remotely or in person), through our self-directed online training program (www.reachyourgoalfaster.com) or through workshops at clubs/teams for larger groups.
Our purpose is to develop people and unlock unrealised potential. To assist you to achieve your dreams and help you towards being the best that you can be. At the same time we want to give you all the tools and skills to continue improving and developing WITHOUT our help.
Psychology has a predominantly negative stigma and I feel this is something as a society we need to address. Maintaining good mental health and self-awareness is key to living a happy and fulfilled life and everyone needs support at times.
You can change the way you feel, you can manage your emotions and still keep the fire and passion that leads to your best performances.
Who Is Henri Saha?
I'm a huge fan of performance in general whether that is in a sporting environment or in theatre, music or the arts. Football was my boyhood passion which continued to grow into a rather immature adulthood passion if i'm honest! I also hold FA coaching badges and have a keen interest in the growth of Psychology within football. Golf is my other main sport and I try to get out on the course as much as I can and I've recently got back into tennis in quite a big way. I lecture at a few different Universities in Applied Sport Psychology, Research Methods and Statistics and have over 7 years of teaching experience.
Qualifications : MSc Sport & Exercise Psychology (2012) , BSc Psychology (2007), Member of British Psychological Society, FA Coaching Badges (Level 2, Youth Mod 1), ILM Level 3.