i was frustrated every day…

If you had to summarise your experience in one sentence, what would it be?

An eye-opening experience with lasting beneficial outcomes. Honestly, it was one of the pivotal moments of my twenties and possibly my life.

Why would you recommend coaching with Henri?

I believe Henri can deeply connect with a wide range of people and his teachings are universal.

What type of person do you think would benefit most from this?

Anyone, but from my experience, he would be extremely beneficial for those who are anxious about the future or about achieving some desired outcome, be it in sports, in a professional career, or just in life in general.

What challenges or problems were you facing before working with Henri?

I had multiple personal goals which I was aiming to achieve. I felt that I must achieve them, otherwise I would be a failure. In hindsight, I also know that I was aiming to achieve goals for the wrong reasons. Henri was exceptional in helping me identify that I was setting goals for the wrong reasons.

How did those challenges impact your day-to-day life, mindset, or goals?

I was frustrated every day that I had not achieved what I set out to achieve. This led me to be quite depressed. My mindset was not open and, as I said earlier, I was trying to control the outcome. I believed I needed to achieve something, even if I did not want to.

Were you sceptical about anything before deciding to work with Henri?

I had received therapy before and felt that this experience would be the same. I was sceptical that I would learn anything new or would be enlightened to anything different.

Was there a specific moment, pain point, or need that pushed you to take action?

I was putting a lot of pressure on myself and setting extreme expectations. I believed that I had to achieve these expectations and control how the process of how they were achieved. This created a deep sense of frustration and sadness in me. Henri’s conversation with Jonny Wilkinson was so refreshing and enlightening that it pushed me to reach out to learn more about the methods he could teach

What was your experience like working with Henri?

The experience of working with Henri was brilliant, he was very open and honest throughout, and I felt there were no limitations to where the conversation could take us.

Was there something about the program/process that surprised or exceeded your expectations?

The content, the content of what we discussed was the most powerful part of our discussions. It opened my eyes, and, in this manner, I was surprised and felt my expectations were exceeded.

Did you feel supported, understood, or motivated during the process? Yes, 100%.

How did working with Henri make you feel overall?

Excellent, our conversations greatly improved my mindset and made me feel more confident and relaxed about the present and the future!

What was the biggest takeaway or lesson you gained?

We really don’t control a lot of things in our life. We have no idea where we are going but that is okay.

How do you feel about the future now compared to before?

Still somewhat anxious at times but overall far, far more relaxed and accepting of what it’s becoming.